[This course will take you about 2h to complete.]

As human beings, we are quite complicated. There are so many parts that come together to form who we are as a whole person. Yet, when one of these is off or declines, it affects the others too. For example, if you have a bad headache it can make you rather short with others. Or if you skipped your usual morning run, you might lack a bit of your energetic mood. This is even more true for children and young people who are still learning how to manage their body, mind, emotions and spirit.

In this course, you will learn:
- What aspects to consider in ‘whole health’.
- Ways to create a safe home environment.
- Aspects of physical health and hygiene.
- The importance of mental health.
- How to develop emotional resilience.
- Why it is necessary to preserve foster children’s identities.
- The differences between learning, education and achievement.
- How to encourage spiritual health.